Class Offerings

We’ve got something for every body.

Our classes are thoughtfully designed with you in mind. We offer a variety of class styles and levels to challenge bodies with all movement backgrounds.

Privates

One-on-one

The ideal way to reap the benefits of the method.  Build strength, flexibility, symmetry, tone, stamina and awareness through a program catered specifically to your needs and goals.  Hands-on guidance will allow you to progress safely and exponentially.  Communication between your Pilates teacher and other health care providers is encouraged to build a holistic and supportive platform for achieving excellence in mind, body and spirit.

Duet // Trio

 Have a partner or close friends that you want to have a session with? Duo's & Trio's are a great way to share pilates with those that matter most in your life.

Specialized support training

Pilates for beginners, recovery, and specific needs.