specialized & supportive training

Specialized training is available for clients who need a more focused approach to movement. These sessions are designed with extra care and attention to your individual history, lifestyle, and physical needs.

This offering supports a wide range of clients and movement goals, with an emphasis on safety, confidence, and mindful progression.

Specialized focus areas may include:

• Beginners new to Pilates

• Injury recovery or post-rehabilitation support

• Athletes, dancers, or movement professionals

• Clients seeking gentle, restorative movement

Sessions are always adapted to your experience level and comfort.

📍 Private, one-on-one instruction
📅 Available by request