Welcome to Avé Pilates

private pilates for strength, alignment, and ease

 

One-on-one sessions tailored to your body and lifestyle

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Who is this for?

This is for you if you:

  • Want to feel strong without pain

  • Prefer private, personalized instruction

  • Value mindful movement over high-intensity workouts

  • Are returning to movement or refining your practice

 

personalized programming

precision & alignment

sustainable strength

 
Featured
private pilates sessions

Personalized one-on-one sessions tailored to your body, goals, and movement needs.

ongoing practice

A consistent, supportive approach to building strength and confidence over time.

specialized & supportive training

Thoughtful Pilates for beginners, recovery, and specific needs.

client reviews

⭐️ ⭐️ ⭐️ ⭐️ ⭐️

  • "After two abdominal surgeries, I had all but given up hope of getting some of those muscles back but working with Vaughn allowed me to start to restore those muscles. Despite her sweet personality, she can also push you in a challenging and supportive manner as well."

    — tonya c.

  • "Having personal hands-on instruction from Vaughn was truly a life-saver. I not only feel stronger now, and have increased range of motion and flexibility, but my pain has significantly diminished. "

    — Josh W.

  • "I love how personalized each session is"

    — Cam B.

Ready to get started?

Private sessions tailored to you.

Book Your Session

Questions? I’m happy to help you choose what’s best for you.